Here's how to make the most of your Alecxps Central City Running Club long - sleeve t - shirt. First, when it's time to wear it, just slip it on like any regular t - shirt. It's great for running or casual outings. When it gets dirty, machine wash it cold inside out with clothes of similar colors. Only use non - chlorine bleach if there are stubborn stains. After washing, it's best to hang it to dry. But if you're in a hurry, you can tumble dry it on cool or low heat. Don't use fabric softener because it can make the colors fade. Also, stay away from ironing and dry cleaning to keep the shirt in good shape.