These tank tops are easy to wear. Just pick the right size for you, whether you're a man or a woman. When it's time to clean them, simply toss them in the washing machine on a cold cycle, and make sure to turn them inside out and wash with similar colors. If they get dirty and need bleaching, use non - chlorine bleach. After washing, hanging them to dry is the best way, but you can also use the tumble dryer on a cool or low - heat setting. Remember, don't use fabric softener because it might fade the colors. Also, stay away from ironing and dry - cleaning to keep your tank tops in good shape.