These Soulkr tank tops are super easy to wear. Just put them on and enjoy the comfort. For men and unisex sizes, you have a great range from XS to 2XL. Women can choose from XS to 4XL. When it's time to clean them, remember to machine wash cold and turn them inside out. Wash them with clothes of similar colors. Only use non - chlorine bleach if really needed. After washing, hanging them to dry is the best way, but you can also use the tumble dryer on a cool or low - heat setting. Don't use fabric softener because it might make the colors fade. And never iron or dry clean these tops. This way, your tank tops will stay in great shape for a long time.