These Ohana Coffee tank tops are easy to wear. Just put them on like any other top! For men and unisex styles, choose from sizes XS to 2XL. Women can pick from sizes XS to 4XL. When it comes to cleaning, always machine wash them cold and turn them inside out. Wash with clothes of similar colors. Only use non - chlorine bleach if it's really necessary. After washing, it's best to hang them dry. But if you're in a hurry, you can tumble dry on cool or low heat. Remember, fabric softener might make the colors fade, so skip it. Also, don't iron or dry clean these tank tops to keep them in good shape.