These MissClick tank tops are super easy to wear. Just put them on like any other top and enjoy the comfort. For men and unisex sizes, you can choose from XS to 2XL, and women have a wider range from XS to 4XL. When it's time to clean them, make sure to machine wash cold, turning the tops inside out and washing with similar colors. Only use non - chlorine bleach if needed. After washing, hanging them to dry will give the best results, but you can also use a tumble dryer on cool or low heat. Remember, fabric softener can make the colors fade, so skip it. And don't try to iron or dry clean these tank tops, as it may damage the material.